Serving the Atlanta and Tri-City area College Park ~ East Point ~ Hapeville
Serving the Atlanta and Tri-City area College Park ~ East Point ~ Hapeville
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Join us for a beautifully curated class with mindful movement, stretching, and breath-appropriate for beginners and a guided Nidra meditation practice focused on release and healing. Yoga & Nidra Meditation is often used as tools for stress, anxiety and PTSD. Cost of a $5 donation and signed waiver is requested.
Yoga is a $5 donation and a signed waiver.
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